Therapy helps you turn inward, so you can soar upward.

Hi I’m Trisha the Therapist!

I am a Registered Psychotherapist in Ontario with a background in nursing and a degree in Disability Studies, focusing on trauma and mental health stigma. I work with diverse clients, offering a judgment-free space for exploring issues such as relationships, emotion regulation, self-esteem, body image, trauma, and life changes, using an integrative approach tailored to each individual. I am currently accepting new clients with flexible evening appointments, I specialize in trauma, grief, self-esteem, and body image issues, supported by advanced training in post-traumatic stress and complicated grief.

Specialties and Expertise

I specialize in trauma and PTSD, anxiety, and relationship issues, using an integrative approach tailored to each individual. My expertise is supported by advanced training in post-traumatic stress and complicated grief.

The Gwen Effect Podcast

I had the pleasure of being a guest on The Gwen Effect Podcast where I spoke on my journey to becoming a Registered Psychotherapist and my areas of focus. Watch this enlightening discussion now.

I offer free 15-minute consultations with no commitment, pressure, or obligation.

For further inquiries, feel free to get in touch.